RESTLESS NIGHTS, WORRYING FEELINGS

The timer strikes two, but sleep remains a distant fantasy. Instead, my brain races with fears, each one a hissing echo in the silence. I turn and turn, unable to escape the hold of anxiety. My {heart{ beats faster, a pounding rhythm that reflects the turmoil within. Can I find peace? Insomnia and Anxiety: A Vicious Cycle Insomnia and anxiety oft